What are Lifeplan High Strength B6 60 Tabs?

Lifeplan High Strength B6 are high strength tablets contain vitamin B6 as pyridoxine HCl. B6 can be found occurring naturally in many vegetables but may be destroyed by overcooking. Vitamin B6 is involved in many metabolic processes and contributes to normal energy-yielding and homocysteine metabolism, as well as protein and glycogen metabolism. It helps to maintain normal psychological function and red blood cell formation while contributing to the functioning of the immune system, cysteine synthesis and the reduction of tiredness and fatigue. B6 also contributes to the regulation of hormonal activity and many women take a B6 supplement in the days prior to menstruation.

CONTAINS NO added salt, starch, gluten, live yeasts, flavourings, colourings or preservatives or animal derivatives.

Vitamin B6 contributes to normal:

• energy-yielding metabolism
• functioning of the nervous system
• homocysteine metabolism
• protein and glycogen metabolism
• psychological function
• red blood cell formation
• function of the immune system

Vitamin B6 contributes to the reduction of tiredness and fatigue and also contributes to the regulation of hormonal activity. Suitable for vegans.

Ingredients and Nutrition Information

Each tablet typically provides Vitamin B6 100mg 7142% of the Nutrient Reference Value.

Lactose, vitamin B6 (as pyridoxine HCI) Bulking agent (sodium bicarbonate), stearic acid, cross-linked sodium carboxy methylcellulose, microcrystalline cellulose

Directions to use

1 tablet daily. One a day for hormonal balance and energy.

PLEASE NOTE: In rare cases, long term intakes of Vitamin B6 100mg may lead to mild tingling and numbness

More about Vitamin B6 benefits

Vitamin B6 is also needed for proper brain development (in kids) and function (for people of all ages). It helps the body make the hormones serotonin (which regulates mood) and norepinephrine (which helps your body cope with stress). Vitamin B6 also helps the body make melatonin, which is important in helping regulate your internal clock and your sleep. Plus a growing body of research suggests that getting adequate B6 is important for aging brains, too.