Time 4 Creatine Blend

Time 4 Creatine Blend is probably the most researched sports supplement on the market with hundreds of studies showing a significant improvement in exercise capacity.

Our Creatine Blend Capsule is a unique formulation of 4 types of Creatine giving you the edge over standard Creatine Monohydrate.

Designed for strength and power sports in a convenient capsule format to help you get the most out of every workout.

Creatine Monohydrate is the form of creatine which is most similar or identical to the creatine produced by the body. It consists of creatine with one molecule of water attached to it

Creatine Gluconate is essentially a Creatine molecule bound to a glucose molecule. This enables the more rapid uptake of Creatine by the muscles.

Creatine Ethyl Ester combines Creatine with an ester molecule. Esters are organic compounds that help to transport Creatine across the lipid membranes of the gut into the bloodstream for delivery to the muscles.

Creatine Nitrate comprises Creatine bound to a nitrate group, which increases its water solubility making it more palatable when consumed.

WHAT IS CREATINE?

Creatine is a substance that is produced naturally in the body.  Approximately 5% is found in the brain, kidneys and liver. The remaining 95% (120-140g) is stored in the skeletal muscle, where it forms a high-energy molecule known as phosphocreatine. It is the breakdown of Phosphocreatine which produces ATP (Adenosine Triphosphate) to fuel the muscles during heavy lifting and high intensity exercise. ATP is depleted rapidly during strenuous activity. Therefore, using a Creatine supplement to increase our stores of phosphocreatine helps the body to produce greater amounts of ATP. This enables our muscles to resist fatigue and maintain a higher level of performance for longer during intense exercise. The greater the amount of ATP a muscle has, the greater the number of contractions it can perform before it becomes fatigued. Consequently, athletes and bodybuilders have been using Creatine supplements to enhance performance for many years.

• High Strength Creatine Capsules
• Easy to Swallow Creatine Supplement Capsules
• Unique Blend of 4 Types of Creatine
• No Loading Phase Required
• Increase Physical Performance & delay fatigue
• Time 4 Creatine Blend  is Registered with the Vegan Society

MANUFACTURED IN THE UK – Our Time 4 Creatine Blend Capsules were developed in the UK by a team of professionals from the fields of nutrition, biochemistry & exercise with decades of industry experience. We employ an evidence-based approach to all our products & provide access to peer-reviewed research papers from some of the leading scientific journals to support their use. A full explanation of all technical terminology is provided so that you fully understand exactly what is contained within our supplements & the potential benefits for health & performance they may provide you with. While many of our products are aimed at increasing muscle size & strength & reducing body fat, we also understand how important your health is & have developed various supplements that promote general health & well-being to enable you to become the best you can be.